Be Your Own Hero 💫
Be Your Own Hero 💫 We’re all quick to spot what’s wrong with ourselves, aren’t we? That voice in your head that says, “You should’ve done more,” or “You’re not…
What You Can and Can’t Do With a Stoma, Ostomy
What You Can and Can’t Do With a Stoma, Ostomy (Spoiler: You Can Do A Lot More Than You Think!)When I first came home with my stoma, ostomy, I honestly…
Why Finding the Right Stoma, Ostomy Bag Matters More Than You Think
Why Finding the Right Stoma, Ostomy Bag Matters More Than You ThinkLet’s be honest, finding the right stoma, ostomy bag can feel like searching for the perfect pair of jeans.…
What I Wish I’d Known After My Stoma, Ostomy Surgery 💭
What I Wish I’d Known After My Stoma, Ostomy Surgery 💭Coming home after my stoma, ostomy surgery was one of those moments that split life into before and after.You walk…
Ostomy Stoma Care in the Bathroom 🚿✨
Ostomy Stoma Care in the Bathroom 🚿✨ Let’s be honest, adjusting to life with a stoma, ostomy isn’t something most of us ever thought we’d be doing. But here we…
Hints and tips of dealing with anxiety as you live with a stoma, ostomy
Coping with Stoma/Ostomy Anxiety: Tips & Insights Living with a stoma or ostomy can be challenging, and anxiety is a common emotional response. Here are some key insights and tips…
Why Staying Hydrated with a Stoma, Ostomy Really Matters
“Are you drinking enough water… or are you mistaking dry skin for dry humour?” 😅 Living with a stoma, ostomy changes a lot and one of the biggest things people…
Why Going to a Local Stoma, Ostomy Event Could Be the Best Thing You Do This Year
Why Going to a Local Stoma, Ostomy Event Could Be the Best Thing You Do This Year Let’s be honest, walking into a room full of strangers talking about stomas,…
Yes, You Can Have Fun With a Stoma, Ostomy! 🎉
Yes, You Can Have Fun With a Stoma, Ostomy! 🎉 Let’s get something clear: having a stoma, ostomy isn’t the end of fun. It might feel like it at first…
You Have to Save Yourself
"You Have to Save Yourself": A Reflection on Therapy, Mentoring, and Personal Growth I recently came across a saying from Vietnam: “You have to save yourself.” This powerful phrase immediately…