Taking Care of Your Skin with a Stoma, Ostomy 💛
Taking Care of Your Skin with a Stoma, Ostomy 💛Let’s talk about something that doesn’t get enough attention… your skin.Because when you’re living with a stoma, ostomy, your skin isn’t…
Food, Colour and Your Stoma, Ostomy – When Dinner Turns Into a Science Experiment 🎨
Food, Colour and Your Stoma, Ostomy – When Dinner Turns Into a Science Experiment 🎨 No one really warns you about this part. You’re trying to be healthy. You make…
The Importance of Vitamins and Minerals When Living With a Stoma, Ostomy 🌱✨
The Importance of Vitamins and Minerals When Living With a Stoma, Ostomy 🌱✨ Living with a stoma, ostomy changes how we think about food, digestion, and the way our bodies…
Why Staying Hydrated with a Stoma, Ostomy Really Matters
“Are you drinking enough water… or are you mistaking dry skin for dry humour?” 😅 Living with a stoma, ostomy changes a lot and one of the biggest things people…
Living with a Stoma, Ostomy: The Good, The Bad, and The Ugly
Living with a Stoma, Ostomy: The Good, The Bad, and The Ugly Living with a stoma, ostomy is a rollercoaster — no sugar-coating it. 🎢 Some days you’re flying high…
Food is More Than Nutrition – It’s Connection, Joy &… the Odd Gurgle?
🍴 Food is More Than Nutrition – It’s Connection, Joy &… the Odd Gurgle?Living with a stoma, ostomy and still enjoying meals outFood isn't just about vitamins and nutrients, is…
The Importance of Good Gut Health After Stoma, Ostomy Surgery
The Importance of Good Gut Health After Stoma, Ostomy Surgery Gut health plays a huge role in how we feel — physically and mentally. When you’ve had stoma, ostomy surgery,…
Taming the Tummy Thunder: Managing Stoma, Ostomy Noises
Taming the Tummy Thunder: Managing Stoma, Ostomy Noises Living with a stoma, ostomy can bring about a range of adjustments, and one common concern is managing the noises it can…
Are You Holiday-Ready? Tips for Enjoying the Festive Season with a Stoma, Ostomy 🎄✨
The holiday season is all about joy, gathering, and celebration, but when you have a stoma, ostomy, you might also have unique concerns that come along with it. Planning ahead…
Navigating the Culinary Adventure with a Stoma, ostomy: Your Guide to Eating Well
Welcome back, my fabulous friends! Today, let's embark on a culinary journey—one that's a bit different but equally delightful. Yes, we're diving into the world of food, especially tailored for…