The Ultimate Mood Booster You Don’t Have to Sweat For
Nature – The Ultimate Mood Booster You Don’t Have to Sweat For Ever had one of those days where your bag leaks, the stress bubbles over, and even your cat…
The Power of Yoga for Your Body and Mind – Even with a Stoma, Ostomy
The Power of Yoga for Your Body and Mind – Even with a Stoma, Ostomy May is Mental Health Awareness Month, a time to reflect on the importance of looking…
Food is More Than Nutrition – It’s Connection, Joy &… the Odd Gurgle?
🍴 Food is More Than Nutrition – It’s Connection, Joy &… the Odd Gurgle?Living with a stoma, ostomy and still enjoying meals outFood isn't just about vitamins and nutrients, is…
Living with an Ileostomy: The Good, The Challenging, and Everything in Between
Living with an Ileostomy: The Good, The Challenging, and Everything in Between An ileostomy is a type of stoma, ostomy surgery where the small bowel is brought out through the…
Traveling with a Stoma, Ostomy
Traveling with a Stoma, Ostomy: What You Need to Know Traveling with a stoma, ostomy can feel overwhelming, but with the right preparation, you can enjoy your trip without unnecessary…
My Bathroom Battlefield: A Stoma, Ostomy Change Survival Guide
My Bathroom Battlefield: A Stoma, Ostomy Change Survival Guide (with a sprinkle of chaos) Alright, folks, let's talk bathroom realness. Forget face masks and scented candles, my bathroom is a…
The Best Clothing for Living with a Stoma, Ostomy: Comfort, Confidence, and Style
The Best Clothing for Living with a Stoma, Ostomy: Comfort, Confidence, and Style Adjusting to life with a stoma, ostomy can feel overwhelming at first, but one of the biggest…
Taming the Tummy Thunder: Managing Stoma, Ostomy Noises
Taming the Tummy Thunder: Managing Stoma, Ostomy Noises Living with a stoma, ostomy can bring about a range of adjustments, and one common concern is managing the noises it can…
How to Prevent Leaks with a Stoma, Ostomy (Without Losing Your Mind)
How to Prevent Leaks with a Stoma, Ostomy (Without Losing Your Mind)Let’s be real—stoma, ostomy leaks are annoying, frustrating, and can sometimes make you want to throw your entire setup…
How to Talk About Your Stoma or Ostomy: A Guide to Confidence and Connection
How to Talk About Your Stoma or Ostomy: A Guide to Confidence and Connection Talking about your stoma or ostomy can feel daunting, whether it’s with a close friend, a…